20% off all coaching packages for your first month with code NEWME2024
We discuss your current fitness level, your fitness goals and how we can help you optimize your results. We then create a comprehensive exercise program for you. It is customized to your fitness level, your goals, schedule and your body composition!
Before you take the leap to better your life, we offer you a free trial workout to see if it's a good fit for you. After your workout and fitness consultation, our team will have a clear understanding of your needs and more importantly, how to achieve your goals.
1 on 1 personal training - 60 minute session.
2 clients training - 60 minute session.
4+ clients training - 60 minute session.
Personalized fitness, nutrition, mindset
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